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Category Archives: Breakfast

Chocolate Cherry Nut Bars

March 16, 2011 | Posted by admin

While browsing my local newspaper this past week, I came across a marvelous recipe for a snack bar. The newspaper cited thenourishinggourmet.com as the source of the recipe. I substituted dried cherries for the raisins and added some dark chocolate chips—and truthfully I am having a hard time staying away from these. My local newspaper […]

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Cherry-Walnut Pumpkin Bread

November 2, 2010 | Posted by admin

Tasty, very moist and substantial is one way to describe this recipe that’s adapted from Epicurious.  You’ll find it’s a wonderful dinner complement or perfect with coffee or tea.   Ingredients: 2 cups all purpose flour 2 teaspoons pumpkin pie spice 1 teaspoon baking powder 3/4 teaspoon salt 1/2 teaspoon baking soda 6 tablespoons (3/4 […]

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Granola Pancakes with Super Fruit Topping

October 12, 2010 | Posted by admin

Power up your breakfast with dried cherries a great healthy addition to your favorite pancake or breakfast bread batter.  Top with a warmed super fruit salsa of dried cherries, cranberries and blueberries for an added boost. Pancake Ingredients: 1          cup Brownwood Acres Montmorency Dried Tart Cherries, chopped 1/3      cup tart cherry juice (place […]

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Cherry Blueberry Smoothie

July 1, 2010 | Posted by admin

A delicious, wake up drink that makes a perfect alternative to bacon and eggs or enjoyed as an alternative to ice cream. *Note; the Cherry Juice Concentrate can be substituted with our Wonderful Pomegranate Juice Concentrate. Ingredients: 1/2     cup fresh or frozen tart cherries, pitted 1/2     cup 1% low fat milk 1/4     […]

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Cherry-Berry Oat Pancakes

May 18, 2010 | Posted by admin

Wake up and break-out-of-the-box!  Forget the same old, predictable pancake recipe and try this one.  It’s healthy and hearty, especially when you add fresh fruit and FruitFast’s delicious Liquid Fruit Supplements. Ingredients: 1-1/3 cups buttermilk 1 cup old-fashioned oats 2 eggs, lightly beaten 3 tablespoons vegetable oil 2/3 cup all-purpose flour 4 teaspoons baking powder […]

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FruitFast’s Redeye Breakfast Parfait

April 16, 2010 | Posted by admin

Warmer weather is beginning to arrive and visions of summer ice cream sundaes are dancing in my head.  Why wait for summer when you can have this yummy parfait waiting for you.  Make ahead for an easy snack or a perfect fast breakfast.  Add different fruit combinations depending on what you have in your refrigerator.  […]

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Coconut Cashew Cherry Cookies

January 27, 2010 | Posted by admin

Discovering new culinary treats, ones that are delicious and good for you, and then sharing them with others is simply the best. I have found just that in a healthy creation now offered by FruitFast that’s 100% natural without any preservatives, artificial flavors, coloring or added salt.  FruitFast’s new Granola, made by Nature’s Hand, is […]

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Double Cherry Pumpkin Muffins

October 28, 2009 | Posted by admin

Dried tart cherries are a flavorful swap-out for raisins in trusted muffin or quick bread recipes. Ingredients: 3 tablespoons chopped dried cherries 2 tablespoons chopped crystallized ginger 1 tablespoon packed brown sugar 1 teaspoon rum extract 1 1/2 cups unbleached, all-purpose flour 1/3 cup packed SPLENDA® sweetener & brown sugar blend 1 1/2 teaspoons baking […]

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