FruitFast

June 6, 2012 is National Running Day, so we thought it would be a great day to celebrate cherries. Cherries? Running? How do they go together, you ask?

The high concentration of antioxidants and other natural phytonutrients found in Montmorency tart cherries give these little red beauties quite a powerful punch. So how can runners take advantage of the health benefits of cherries?

Our tart cherry juice concentrate, CherryFlex Softgels, and other tart cherry products made with 100% fruit can help speed muscle recovery following exercise. If you run regularly, add tart cherry juice or CherryFlex to your daily routine to recover faster and train longer.

Have you incorporated the health and fitness benefits of cherries into your training? Let us know how! Add your response to the comments below or share it with us on our Facebook page.

And of course… get out and run!