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Monthly Archives: September 2011

Five Tips for Fall Fitness

September 30, 2011 | Posted by admin

As we transition into fall and adjust to cooler temperatures and shorter days, our natural response is to stay closer to home. Schedules change as school starts and work gets busier. Free time is often dedicated to catching up on projects that got overlooked during the summer months. As a result, it’s common for many […]

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