Monthly Archives: February 2009
We read and hear often about the necessity of eating well to maintain our priceless good health. Being a firm believer that if we eat from the major food groups, exercise regularly and stay away from processed and fast foods, we stand a fair chance at living well and longer. That viewpoint was confirmed again […]
(0) Comments | Post a CommentWe are always very thrilled when we hear from our customers with their recipe ideas using our products. We recently received an email from a very nice couple, Lucille and Ben of Petoskey, Michigan, with a recipe for a breakfast cookie. Your children will think you are “the best” for letting them eat cookies for […]
(0) Comments | Post a CommentMany of us will be traveling for spring break soon. Oftentimes, a week long vacation means a vacation from not only home, but also from our exercise and diet routines. It’s hard to not be tempted by the fast food stops at every exit, the airport food, and the idea of a week-long respite from […]
(0) Comments | Post a CommentThere are many interesting and healthful ways to use FruitFast products and we hear about these new ideas almost daily. This recent tip comes from a customer who is a young mother of a two-year-old. (That’s Ellie pictured below) With toddlers and babies, it’s normal for most everything they come in contact with to end […]
(0) Comments | Post a CommentSmoothies are so quick and easy to make. You do not need a lot of items—whatever you have in the refrigerator or freezer will work. Here are a few ideas for delicious smoothies, but feel free to mix and match. I find smoothies are a great way to use fruit that is about to reach […]
(0) Comments | Post a CommentMaking those little ones feel special doesn’t take a lot of work. This super simple recipe adapted from a recipe in the February 2009 issue of Fitness Magazine will put a big smile on your little one’s face. Prepare ahead of time and stash these tasty treats in their lunch box or backpack for a […]
(0) Comments | Post a CommentValentine’s Day without chocolate is just wrong. This recipe for chocolate-covered homemade marshmallows takes only a few minutes of prep time. Just make sure to allow time for the marshmallow to harden (several hours—to overnight). This sweet treat is made a little healthy with the addition of FruitFast Liquid Fruit Supplements to the marshmallow mixture. […]
(0) Comments | Post a CommentAmerica’s Super Fruit – the Red Tart Cherry – is increasingly in the spotlight. And not just this month, which happens to be National Cherry Month. The reason for the accolades for this vibrant-colored, tart-tasting fruit has everything to do with its natural attributes. You’ve heard about the antioxidant compounds — called anthocyanins — that […]
(0) Comments | Post a CommentThis being the month of romance and remembering that certain someone in your life, don’t be caught empty-handed, empty-headed and unprepared. There are plenty of options for gifting your sweetheart from flowers and cards to singing telegrams and dining out. But here is one suggestion that is practical and delicious and one that will certainly […]
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