FruitFast

Part three of a healthy Thanksgiving is appetizers or keeping people munching on something other than unhealthy snacks. The following recipe can also be used at your next holiday party.

Ingredients:

4 oz goat cheese, room temperature or 4 oz low-fat cream cheese

6 large stalks celery, cleaned and trimmed

1/4 cup FruitFast Dried Wild Blueberries or FruitFast Dried Montmorency Tart Cherries, diced

1/8 cup chopped walnuts

Directions:

Clean six stalks of celery; cut into four pieces each and set aside. Mix together goat cheese (or cream cheese), dried fruit and walnuts. Fill each piece of celery with cheese mixture. Serve cold.

Yield: 24 pieces