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Monthly Archives: August 2010

Perfect Season for Good, Healthy Eating

August 25, 2010 | Posted by admin

This being harvest time is the perfect reason – and season – to be taking care of yourself and eating well.  Whether it’s corn on the cob, flavorful vine-ripened tomatoes, juicy, sweet peaches, plums and berries, the selection is endless. There’s just no excuse not to eat fresh and eat locally produced fruits and vegetables.  […]

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Caprese: Tomato, Basil and Fresh Mozzarella Salad

August 18, 2010 | Posted by admin

On a recent trip to the Tuscany region of northeast Italia, one standard-fare salad continued to bring rave reviews from our traveling troupe. Called Caprese, this classic creation is best when the mozzarella is freshly made and the tomatoes are perfectly ripened.  Adding FruitFast’s Wonderful Pomegranate Liquid Fruit Supplement is the ideal final touch. Ingredients: […]

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Corn and Blueberry Salad

August 9, 2010 | Posted by admin

This recipe comes from Better Homes & Gardens. Bring it to your next family gathering or potluck, serve it as a side salad or with a bowl of tortilla chips for quick dipping. Then be prepared to share the recipe when asked! Ingredients: 6 ears fresh sweet corn, husked 1 cup fresh blueberries 1 small […]

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