« go back to FruitFast Homepage
Home » 2008 » October

Monthly Archives: October 2008

Berry Good Oatmeal

October 28, 2008 | Posted by admin

Stir dried cherries and blueberries into your favorite hot cereal. Even an on-the-go packet of instant oatmeal gets a big nutritional (and taste) boost from a handful of cherries, blueberries and strawberries. Ingredients: 2 cups low-fat milk 1 /4 teaspoon salt 1 cup old-fashioned rolled oats 2 /3 cup mixed dried blueberries, strawberries and cherries […]

(0) Comments | Post a Comment

Crunchy Cherry Party Mix

October 24, 2008 | Posted by admin

Just in time for Halloween, an easy-to-prepare healthy alternative snack to chips and candy at your holiday parties Ingredients: 4 cups bite-size corn or rice square cereal (such as Corn or Rice Chex) 2 cups bite-size wheat square cereal (such as Wheat Chex) 2 cups broken whole grain Melba toast 2 cups small fat-free pretzel […]

(0) Comments | Post a Comment

You Ask – We Listen

October 10, 2008 | Posted by admin

In response to our customers’ requests for a range of quantities of our popular FruitFast Dried Wild Blueberries, we are now offering these tasty berries in a new size: 1/2 pound packages of Dried Wild Blueberries for just $8.00. And, of course, we continue to have the larger packages available in 5-lb and 1-lb packages […]

(0) Comments | Post a Comment

Cherry Chili

October 9, 2008 | Posted by admin

Lean ground turkey simmered with fire-roasted tomatoes, onions, garlic, bell pepper, cilantro, chili powder, cumin, mustard powder and chopped dried cherries, makes for a great fall staple. Ingredients: 4 ounces FruitFast Montmorency Dried Tart Cherries, chopped (3/4 cup) 2 cups fat-free low sodium chicken broth, divided 1 tablespoon olive oil 1 cup chopped onion 1 […]

(0) Comments | Post a Comment

Color Your Day

October 9, 2008 | Posted by admin

Never has the old saying “you are what you eat” been more on target than today. Rising obesity rates in our young people, the early onset of age-related conditions to stress and changing sleep patterns all point to what we are consuming. Dr. David Heber, MD, PhD, University California – Los Angeles Center for Human […]

(0) Comments | Post a Comment